Group training
Group training classes at the Orick Fitness will help you develop the flexibility, strength, and balance you have been looking for. Each class will emphasize body alignment, breathing techniques, and core strength.
Class Benefits
At Orick Fitness, our group classes provide motivation, structured workouts led by expert instructors, variety in exercises, social interaction, and fun. They cater to different fitness levels, offering adaptability and modifications. Participation can reduce stress, improve mood, and enhance performance over time. With classes often included in Orick Fitness memberships, they offer a cost-effective way to access guided workouts and expert instruction.